Canadian bacon, unprepared

per 100 gram

Water72.31g
Energy111.0kcal
Energy464.0kJ
Protein20.24g
Total lipid (fat)2.76g
Ash3.4g
Carbohydrate, by difference1.29g
Fiber, total dietary0.0g
Sugars, total0.9g
Sucrose0.7g
Glucose (dextrose)0.2g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca6.0mg
Iron, Fe0.43mg
Magnesium, Mg20.0mg
Phosphorus, P238.0mg
Potassium, K703.0mg
Sodium, Na743.0mg
Zinc, Zn1.21mg
Copper, Cu0.054mg
Manganese, Mn0.016mg
Selenium, Se37.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.513mg
Riboflavin0.14mg
Niacin7.234mg
Pantothenic acid0.61mg
Vitamin B-60.243mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total76.1mg
Betaine3.4mg
Vitamin B-120.36??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.21mg
Vitamin E, added0.0mg
Tocopherol, beta0.07mg
Tocopherol, gamma0.05mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D2 (ergocalciferol)0.0??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D6.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.914g
4:00.0g
6:00.0g
8:00.0g
10:00.009g
12:00.004g
14:00.032g
15:00.002g
16:00.566g
17:00.007g
18:00.287g
20:00.005g
22:00.002g
24:00.0g
Fatty acids, total monounsaturated1.109g
14:10.0g
15:10.0g
16:1 undifferentiated0.067g
16:1 c0.067g
16:1 t0.0g
17:10.005g
18:1 undifferentiated1.014g
18:1 c1.008g
18:1 t0.006g
20:10.022g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.47g
18:2 undifferentiated0.373g
18:2 n-6 c,c0.37g
18:2 CLAs0.003g
18:2 t not further defined0.001g
18:3 undifferentiated0.012g
18:3 n-3 c,c,c (ALA)0.012g
18:3 n-6 c,c,c0.0g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.013g
20:3 undifferentiated0.01g
20:3 n-30.003g
20:3 n-60.007g
20:4 undifferentiated0.049g
20:5 n-3 (EPA)0.001g
22:40.008g
22:5 n-3 (DPA)0.004g
22:6 n-3 (DHA)0.001g
Fatty acids, total trans0.007g
Fatty acids, total trans-monoenoic0.006g
Fatty acids, total trans-polyenoic0.001g
Cholesterol48.0mg
Tryptophan0.241g
Threonine0.89g
Isoleucine0.958g
Leucine1.666g
Lysine1.8g
Methionine0.555g
Cystine0.228g
Phenylalanine0.841g
Tyrosine0.802g
Valine1.024g
Arginine1.304g
Histidine0.823g
Alanine1.159g
Aspartic acid1.893g
Glutamic acid3.092g
Glycine0.915g
Proline0.818g
Serine0.845g
Hydroxyproline0.071g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg